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BEST KEPT SECRET IN KZN….

December 21st, 2009

The Lembethe Canoe Club/‘Change a life’ Academy host the Table Mountain Descent on the 16th December every year.

 

A technically challenging course takes paddlers from the Cumberland Reserve, 32km down the sweetest rapids of the Umgeni river to finish on Nagle Dam. The nature of this race requires compulsory use of helmets due to it being A-grade and the remoteness- once started, high cliffs on either side lock you onto this majestic river, bar one escape route- a rugged jeep track winding its way down to the waters edge.

 

What makes this race special is that the ‘Change a life’ guys don’t race, but paddle down before race start and position themselves at the more tricky rapids to point out the best approach line.

 

A few broken boats and bruised ego’s are par for this course, but all in all a very successful day and definitely a race to pencil in as a ‘must do’ for next year.

 

No more races left for 2009, however training continues in the Valley of a Thousand Hills.

 

PAST, PRESENT, FUTURE….

 

My intention was never to follow through with  my ‘Change a life’ Academy after the intense 4-month 2008-09 Dusi training programme. However, with the senior executives of  Computershare experiencing the Dusi firsthand and seeing seven of the Valley boys come in the top 20 overall, CEO Stan Lorge said “Martin, we can’t  now drop these guys, we need continuity, give us another proposal till Dusi 2010. USN and  Hi-Tec followed through with their support as well. Thank you.

 

The past 10 months have been incredible, filled with Mountainbiking, Trailrunning, Canoeing and  Multisport events . I have had the greatest pleasure seeing my guys take to their two wheeled metal steeds for the first time ever.

 

It hasn’t all been plain sailing, typical frustrations of managing a big group have come into play – bike mechanicals, injury and ‘African Time’ top the list. However positive changes in attitude and responsibility amongst the ‘Change a life’ team quickly wipe the slate clean. I see them using my Academy as a stepping stone in Life and if it gets them to the next level, I will be the happiest person.

Their consistent achievements at all of the events have been impressive. I have thrown them in the deep end a few times, but they have proved to have the ‘killer’ instinct which has gotten them through some very challenging races.

 

Road Trip of the year  - On Invitation to the Juicy Lucy Mtb Classic, myself and six of my best stayed in the upmarket Gwahumbe Game Lodge for two nights. The giraffe and Hippo sightings on the game drive blew their minds.

 

Eston Mtb Race – Coined the biggest one day  Mtb race in the world due to the record number of entries, saw only about 75%  actually start as the rain/cold and mud chased these fair-weather athletes back to their cars once they collected their goodie bags. Then those that started, only half finished due to the same reasons above. Proud to say that all my boys finished the long course – 60km (except Skhumbuso who short coursed himself accidently  he says).   There is no such thing as bad weather – just soft people.

 

Lucas’s first attempt at the Non-Stop Dusi- solo, where he finished 2nd individual and at the Garmin Wartrail (60km mountain run/135km mtb/60km paddle), finishing 6th, (having not ever run and mtb’ed over 20km for either before) shows he has incredible vasbyt and is someone you definitely want at your side going into battle. He gives absolutely everything.

 

Eric has that X-factor. He’s had the most incredible year and has WOW’ed me with his pure athletic talent – Dusi 9th, Non-Sop Dusi 2nd, Dusi 85km trailrun 1st, Triple Challenge 2nd. I look forward to seeing him reach new levels next year.

 

I don’t make it easy for them. When we train bastard hard I keep reminding them. “This is the difference between us and them….” refering to the competition.

 

2010 Dusi Goal

 

Seven ‘Change a Life’ Athletes in the top 10.

 

Eric & Thomas

Lucas & John

Zonele & Nhlanhla

Lance & Kwanda  (Lance isn’t ‘Change a Life’)

 

Eleven ‘Change a Life’ Athletes in the top 20.

  

Hard Training….Harder Racing

December 14th, 2009

                   All smiles at the end of a hard weeks training and racing.

Campbells to Dusi Bridge- 28km, is the ‘Race of Truth’ in the build up to the Dusi Canoe Marathon. It’s got portages, rapids and there is no where to hide. All the top guys started with their canoes on their shoulders, running the 2km over rough terrain like there was no tomorrow. The less energetic could opt to paddle off the start, however they would lose some time the land-lopers.                                                                            

After 14min of paddling, the 3.5km Guinea Fowl portage awaited, including the infamous Devils Cauldron. It was here that the ‘Change a Life’ valley boys made their move, with Thomas/Eric powering themselves into 2nd place. Zonele/Nhlanhla looked smooth and in control as they moved up in to 4th. Lucas/John battled their way to put back in to the river in 5th, (later paying the price for this huge exertion), but putting in just ahead of the strong Carter-Brown brother combo.

 

 

Already over halfway, Thomas/Eric looked impressive extending the gap to third and punching through Mission rapid cleanly.

Zonele/Nhlanhla, still paddling well and looking cool had dropped a position to one of the Dusi podium hopefuls, Andrew Birkett/Jason Graham. So to had Lucas/John who where now just behind the Carter-Browns.

                                   Fingerneck Portage was a ‘chip & a putt’, for some.

The final 2.5km Cabbage-Tree Portage can be a beast if your legs are not conditioned. It starts with a 22% gradient making all participants walk, barring a select few.

                       Thomas & Eric flying down Cabbage Tree, just before putting back in the River.

                                                          Quick getaway….

Thomas/Eric crossed the line at Dusi Bridge in 2nd. It was great to see Thomas finding some form as he was ill for three weeks after the Triple Challenge. Zonele/Nhlanla were happy finishing fifth, now motivated to train harder (or could it be the good prize money incentive for the top contenders?). Lucas was disappointed with their 7th place finish, but John admitted to struggling and put it down to not pushing hard enough during training, so there is room for improvement. I was surprised with Nkosi/Tom only finishing 11th, (Nkosi was 2nd last year), however it made sense when Tom told me he wasn’t feeling well. Richard/Spha had the result of the day, finishing 13th. Spha is a brand-new recruit to the ‘Change a life’ Academy.

From not finishing 50-Miler having broken their boat on day 1, Mzamo/Mmeli won the juniors, finishing 15th.

It was a pity Lance was down with Dusi guts and so didn’t race. It would of been good to see if they (Lance/Kwanda) could hold their own on the running as well, because at 50 Miler they paddled themselves to 4th overall.

A wake-up call for some, but overall a successful performance from my Valley boys. Admittedly, some ‘big-guns’ from Gauteng weren’t present, none-the-less the results were very encouraging.    

DASH ‘n CRASH CANOE RACE

(day before the Campbells to Dusi Bridge Race)

Fast and furious racing from the start of Dusi, from Campsdrift to Low level bridge- 8km down-stream.

                                     Front four going down Earnie Pearce Weir (Nkosi & Tom at the top)

Tom/Nkosi snuck into third, when Gauteng crew Gavin/Alex swam at the Highway Rapid a few 100m from the finish line. Lucas/John, Zonele/Nhlanhla, Tom/Eric and Richard/Spa all made it into top 12.

                                         Richard Cele and new recruit Sphamandla Sibisi 

TRIPPING…RAIN, RAIN, GLORIOUS RAIN

There was a vicious storm last Wednesday night and the Dusi became the drainage canal for all this runoff. On Thursday, we jumped onto a flooding River at Dusi Bridge to trip Day 2. The water was dark chocolate. The ‘Change a Life’ boys eyes were big, wishing their fast twitchy Eagle K2 could magically be turned into a slow stable Accord.  Having done the Saddles portages, to our surprise we put in to a clear medium level Dusi, having passed the water.

A little disappointed we continued through the Confluence, down to Gauging Weir. From there we went back to do Confluence again. The fore of the Flood waters had just arrived. While we stood there watching masses of islands of Hyacinth float past, the River rose a meter. Now the boys started ragging each other nervously, saying there is no need to do laundry later as the Washing Machine Rapid will sort that out.

Admittedly it was the fullest I have paddled on the Dusi. Washing Machine was non-negoitiable, with the hugest keeper wave at the bottom. Thomas & Eric had a nerve racking swim soon after, damaging their boat badly enough that we had to fetch them later. After Marianney-Foley Bridge, Rich and Spha got swallowed up in a no-name rapid/hole and spat out upside-down.

We again passed the water doing the Ngumeni portage and once through Tombi Rapid, I eddied out to look back to watch the water rise to a level that washed straight over the Pinnacle Rock within a few minutes. Hippo was relatively easy sliding down the rock face on the right.

I think two swims and one broken boat was a small price to pay for the invaluable experience gained from that wild flooding Dusi trip.

LAND ROVER 50-Miler/ NEDBANK GOLF CHALLENGE

December 7th, 2009

The Land Rover 50- miler rounded off a hard week of training for my ‘Change a life’ squad. For some it was the first river trip of the year due to Triple Challenge focus and lack of recent rains. The generous water release from Henley Dam and the cloudy/misty weather made for perfect racing conditions for all.

DAY 1: Tom and Nkosi were the first of the guys through Finger Neck rapid, gallantly balancing their new Venom Eagle with Eric and Skhumbuso hot on their heels. Surprisingly no swims for any of the valley boys at this notorious rapid, with Richard cunningly sneaking down the right avoiding the monster hole.

Kwanda and Lance were well back from their slower right hand channel manoeuvre at Mission, but looked good punching through the teeth at Finger Neck. From some skillfull driving, they advanced through the field to get into the top 8 before half-way.

Ant/Bungi led the front three boats through Bells Rapid, with Jacque/Piers getting knocked off-line by an invisible rock, while Andrew/Jason opted for the more conservative left line. Eric/Skhumbuso were the first ‘Change a life’ boat past Bells but made some rooky mistakes through Confluence which knocked them out the top 10. Unfortunately for Lucas/John, the back foot rest became detached so with no pumps had to stop continuously to empty.

Leaders Ant/Bungi portaged Gauging Weir, while Andrew/Jason shot it closing the gap to 20sec. 3min later Jacque/Piers appeared around the corner but were forced to portage Gauging with their damaged craft.

 

DAY 2: Crews 3rd to 6th positions started together on the dam in elapsed time. Kwanda/Lance put in first in this group after the short portage across the dam wall, with all crews opting not to shoot Tops Rapid. A small mistake for them in Side-Shoots, otherwise everything went smoothly. Jacque/Piers got away by shooting Island One and Two while the rest of the group portaged. Kwanda/Lance quick portage at Pump House secured them their 4th place overall and 1st U/18. Mango was easy going right of the pillar. Eric/Skhumbuso finished 9th – 2nd U/21 and Tom/Nkosi, 17th – 3rd U/21.

Juniors, Zamo/Mmeli and Sboniso/Scelo, broke their boats at Pearl Harbour, the last obstacle before 2nd Saddles take-out, ending the race for Zamo/Mmeli.

MEN: 1st – Ant/Bungi, 2nd – Andrew Birkett/Jason Graham, 3rd – Jacques/Piers.

The women’s race was a Cat & Mouse affair throughout the two days between the two lead boats. With a B batch boat interferring with Abbey/Robyn’s end of Day 1, costing them 50sec. Hilary/Jen very sporting said they could start with them on Day 2. Hilary/Jen swam at Island 2 and a strong portage from Abbey/Robyn at the Pumphouse Weir sealed the victory for them.

WOMEN: 1st – Abbey/Robyn, 2nd – Hilary/Jen, 3rd – Abie Adie/Lindi Harmse

NEDBANK GOLF CHALLENGE

The pressure I felt when having to put the first letter of each eighteen competitors’ names in alphabetical order at the finals of the Land Rover G4 Challenge, surely can’t be near as much as having to                     putt for $1 200 000.

I was extremely privileged to witness the tension in the packed 18th hole grandstand at the Nedbank Golf Challenge yesterday. Having watched some incredible play (and some not so superb or ‘unlucky’ shots), it came down to a nail-biting 3rd-hole play-off between Stenson (Swedish defending champ) and ‘Aussie’ Allenby… damn Aussies.

I couldn’t resist doing the Schoolboy thing – Note the winner’s signature

 

“CHANGE A LIFE” ERIC ZONDI & BUNGI win SILVER MEDAL….

November 30th, 2009

Eric caught a bus to Gauteng to join Michael Mbanjwa in the 2 Day Klip River race. They blitzed the main portage, to put back into the River first. It was only the class crew of Jacque Theron & Piers Cruikshanks that managed to close the gap and then capitalise on an error their opponents made later on.

Eric has had a fantastic year, finishing 9th – Dusi,  2nd – K2 Non Stop,  1st – 88km Dusi Trail Run,  2nd Triple Challenge.

 

 

 

Rain but not rain….

A dense carpet of cloud has and continues to hover over the Valley of a Thousand Hills, the sun has taken early leave and the result is a measly dampness in the air. The noisy storm last night was all bark but no bite. The ‘Change a life’ boys are on standby, super keen to test their new K2 combinations on the River, however we need real rain to make a river trip worthwhile.      

The hopeful paddle around Burma seems unlikely, so 50 Miler looks to be the same as last year, which still makes for exciting paddling.

Day 1 – Mission, around Fingernek & Cabbage Tree, past first Saddle takeout, infamous Bells Rapid, Second Saddle’s Portage, Confluence Rapids, finishing below Marianney-Foley Bridge.

Day 2 – Inanda Dam to Durban (Day 3 of Dusi). Compulsory to paddle around Burma Hill. Initially it was going to be last years Day2 of 50-Miler because Inanda Dam is not spilling over, However, Umngeni have guaranteed 1mil cumecs release between now and Dusi. 

The Valley Boys have put Triple Challenge behind them, and are back on track for Dusi. Having had an easier week, the sessions have upped a notch or two or three. I sometimes wonder if they train just so they can have the  ‘Milkshake’ after. The absolute joy and pure satisfaction they still get from its consumption has not decreased one bit.  

Big Question – are Len & Hank doing Dusi.

Other crews with podium potential:

Jason Graham (Toothpick) & Andrew Birkett– allrounders

Craig Turton & Miles Rasmusen– strong runners, will their paddling be good enough?

Piers Cruikshanks & Jacques Theron- strong paddlers, medium runners.

News is that the 2011 Dusi will be at the end of February and the Drak Challenge will be in December.

 

 

NOT ALL PEACHES & CREAM….

November 23rd, 2009

The ‘Change a life’ squad took advantage of the  flowing waters of the Dusi on the weekend. We put in at Dusi Bridge and paddled 50 Miler style to Umfula Store, via the infamous Bell Rapid and Pearl Harbour Rapid (just before 2nd Saddles take-out) 

Pearl Harbour got its name way back when that section was just being explored by paddlers due to the new 50 Miler route. Ken Holden came around the corner and there was a scattering of boats submerged/wrapped across the river from the group tripping ahead of him. He described it as a scene out of the Pearl Harbour movie when the Japanese bombed the hell out of the USA Warships. A very apt name for a rapid that seems to reinact that movie come 50 Miler.

Pearl Harbour Rapid has a grassy/rocky island in the middle. It is best negotiated paddling down the middle of the right option (few meters right of grassy knoll), with minimal boat speed, letting your boat feel its way down. 

                             I paddled with Thomas Ngidi (15th-Dusi 2009) 

When we launched our canoes at Dusi Bridge, I allowed myself the luxury of thinking that  because this is the ‘Change a life’ second Dusi Season, we should have less drama on the river.

One mistake, I forgot to ‘touch wood’, and so jinxed that thought.

Lucas, top ten Dusi finisher, wrapped his spanking brand new Eagle K2 around Egg rock a few hundred meters downstream of Washing Machine. Thobani following, proceeded to do the same. In a split second it was game over for those two crews – huge effort to free boats – missioning to get boats to vehicle – drive to Umfula – run from Umfula to top of Ngumeni for their lack of exercise, whilst we tied our boats on the trailer and ate peanut butter & banana sandwiches.

The water level was the most user friendly (we caught up some water, once we put in after the Ngumeni Portage) for shooting Gum Tree and  Tombi rapids. The guys dropped over the right of Tombi pinnacle rock like they were on a Sunday picnic. I was quick to warn them that its not all ‘Peaches and Cream’ come higher water levels.

The males in the Valley of a Thousand Hills don’t take instruction very readily from woman. However having top female K2 crew, Abbey and Robyn on our trip, had the guys following their lead.

These guys popped out of nowhere looking for a ride to get back to Dusi Bridge. Unfortunately we were jam packed inside, so had to do it ‘Africa style’.

The following day I took part in a 70km MTB race from Giba Gorge down into the Dusi Valley to Inanda Dam, then onto to Durbs. Walking to the start, I heard the commentator doing his bit. I thought to myself, I know that person (although I had never met him in my life). He sounded so familiar – Phil Liggitt. Being such a legend of the Tour (‘voice of cycling’, commentated on every Tour since 1973), I couldn’t resist doing the School boy thing – posing for a foto.

 

 

TRIPLE CHALLENGE – 21km Run/52km MTB/18km Paddle

November 16th, 2009

…and the feeling just keeps getting better…another day to witness my guys exceeding my expectations and once again (as like Dusi finish), a ‘wild’ expression of total focus turned instantly into a look of absolute elation (and an enormous white-toothed smile) on Eric Zondi’s face as he crossed the finish line of the Triple Challenge, in an amazing second place, behind the winner Dan Hugo.

 

I really had no idea what to expect from my team of six ‘Change a life’ guys as they lined up at 5am for the start of the Triple Challenge. Four of the boys had never completed a ‘long run’ of 21km and only Lucas had ever had a taste for an endurance multipart event before.

Although the weather looked miserable, it was a blessing in disguise, keeping the racers cool as they made their way on foot over trails from Pietermaritzburg to Camperdown, 21km away. The leading three of Eric, Thomas and Dan left the run/bike transition together. The 52km bike leg to Inanda Dam was surely going to be the podium decider? I witnessed Eric riding like a demon out in front, the 4kg lighter bike (using my Carbon Zascar GT) was adding some magic to his maiden assault on this gruelling race.

Eric managed to stick with Dan for a fair distance on the mtb leg, which got Dan a little worried as he thought if they were to reach the paddle transition together, then the race was going to be a very different battle as Eric was a top 10 Dusi man. Dan’s biking experience allowed him to open a lead on Eric and I wondered if Cas Van Aardenne or any other experienced mtb’ers would catch and pass Eric. With relief, Eric made it into the transition, refuelled by gulping down a shaker of USN Muscle Fuel and headed off onto the water with only a 100m gap to third and fourth positioned, Cas and Craig Carter-Brown.

Eric looked like a man possessed on the paddle, but my heart sank as he made a very slow exit onto the second 2km portage and the gap he had on Cas and Craig seemed to close rapidly. It was clear that Cas had the strongest legs still as he dropped Craig and put in closer to Eric. But the thought of Cash prize money and being able to contribute to the building of a house for his Gran gave Eric the ‘Vooma’ to close 2min on Dan and to maintain his second place overall.

Halfway on the bike, Thomas was coming second out of my ‘Change a Life’ guys (5th overall). Unfortunately he suffered a broken chain which he battled to fix. He watched in despair as all his team-mates passed by unable to help him. There was nothing I could do, outside assistance from me would mean disqualification. Part time Anaesthetist and Ironman athlete, Bruce Piccard stopped and gave Thomas a special chain link to solve the problem. Thanks Bruce.

Nhlanhla and Kwanda raced in each others company, working beautifully together on the paddle leg, to overtake Trevor Hellens and Carel Esterhuizen. Posting the fastest paddle time, they crossed the finish line in a very creditable 5th and 6th place.

Lucas bravely fought his way into 10th position, completing our ‘Change a Life’ goal of getting 4 in the top 10. Zonele battled with stomach cramps early on in the run (was his choice of French Polony for breakfast?).

However he crept through the field to finish 12th. A disappointed Thomas claimed 15th. He could have easily quit when the odds were against him, but that’s not in his nature.

Actually, all these Valley boys are as resilient as hell. Not having running water or electricity at home what do you expect.

Their hunger to succeed separates them from the rest.

                                                     

 

 

    RUN MTB PADDLE RACE TIME
1 DAN HUGO 01:22:31 02:04:44 01:50:36 05:17:52
2 ERIC ZONDI 01:22:30 02:16:55 01:48:22 05:27:49
3 CAS VAN AARDENNE 01:27:18 02:12:12 01:51:02 05:30:33
4 CRAIG CARTER-BROWN 01:25:31 02:15:11 01:53:02 05:33:46
5 NHLANHLA CELE 01:26:13 02:31:07 01:44:19 05:41:40
6 KWANDA MHLOPE 01:27:17 02:30:01 01:44:22 05:41:42
7 CAREL ESTERHUIZEN 01:30:11 02:25:46 01:47:07 05:43:05
8 TREVOR HELLENS 01:32:19 02:22:36 01:48:46 05:43:42
9 RYAN HODIERNE 01:27:32 02:19:26 02:10:19 05:57:19
10 LUCAS MTHALANE 01:23:49 02:49:07 01:46:18 05:59:16
11 BRIAN KEELING 02:19:24 03:33:06 00:06:51 05:59:23
12 ZONELE NZUZA 01:27:52 02:45:26 01:50:59 06:04:18
13 BRUCE BICCARD 01:33:56 02:31:57 01:58:28 06:04:22
14 GREG CARTER-BROWN 01:34:58 02:33:53 01:58:51 06:07:43
15 THOMAS NGIDI 01:22:32 02:52:21 01:58:40 06:13:34

ACSA & DTP add huge value….

November 9th, 2009

Many Months ago Tim Cornish gave me a contact to send a proposal to Carol Church – ACSA (Airport Company South Africa) and DTP (Dube TradePort) for assistance with the ‘Martin Dreyer Change a Life Academy’.  Suddenly I was meeting with Carol Church and discussing the ‘wish list’ of the Academy. I put the Academy needs in three separate categories.

1 – Canoeing equipment

2 – 14 seater Toyota Quantum

3 – Club House.

                               FISH – KEITHS FLY-OVER 

To my absolute delight, Carol got back to me saying that the stakeholders of the New Airport Development in Durban, namely ACSA & DTP were willing to come to the party with 1 and 2. Their support has bumped the Academy to another level. Gone are the days when the boys get drenched in the back of a borrowed bakkie when we go to races. The vehicle was such a bonus for our long journey to the Fish River Canoe Marathon in Cradock. We travelled in style, aircon and all. Thank you very much.

 

Midmar Mini Canoe Marathon (16km paddling, 7km running)

The ‘Change a Life’ boys from the Valley of a Thousand hills excelled at the weekend’s Midmar Mini Canoe Marathon, claiming all three podium positions. Admittedly some ‘big guns’ didn’t compete, but as they say, ‘there aren’t any comments on the results sheets – a wins a win. Eric Zondi and Thomas Ngidi raced in their Non Stop Dusi Noka K2 (Kayak Centre). Enjoying the added stability with the rough conditions – big waves and strong winds, they made their break into the lead on the first of three portages, and never looked back. Lucas Mthalane and John Ngcobo paddled together for the first time this year and did incredibly well to place second. Brothers Nhlanhla and Richard Cele surprised their teammates when they gallantly hung onto third.

 These results are a great confidence builder for the ‘Change a Life’ guys, it shows us that we are on track with our training.

 However no time to sit back. This coming weekend will test six of my very best athletes as they tackle the ‘Ironman’ (Triple Challenge – 20km run, 52km Mtb, 18km paddle). I will be observing every step, providing support/encouragement, watching them redefine their limits, in terms of endurance barriers.

 ‘Stand at Ease’ Book launch

I really recommend you to get your hands on the hilarious account of Gary Green’s adventure of completing his first Dusi. The book is called ‘Mad Cows and River Spiders’. I guarantee you’ll absolutely love it.

AUTHOR OF “SPUD” - JOHN VD RUIT, GARY GREEN, MART, WAYNE FYVIE 

So now by popular demand he has written another book – ‘Stand at Ease’. Its about his ill-spent youth serving uncle Magnus Malan in the army, doing as little as possible, snivelling out of almost everything. 

 Hilton 50 Miler Mtb Race

Taking place at the beautiful grounds of Grace College near Hilton, the scene was set for some magnificent riding. However the heat wave of note played havoc amongst those brave Mtb’ers racing the 115km and 75km distances. Race organisers made a snap decision to shorten both the above distances to 60km to avoid eminent heat exhaustion amongst those participating.

I think it was a wise decision considering that by the 40km mark, riders were taking time out swimming in dams and reservoirs en-route in an attempt to bring their core body temperatures down and there were an abnormally high amount of cyclists pushing their bikes up hills. Maybe the racing through Devil’s Cauldron at 40 degrees plus, made the heat seem okay. However a ditch out of nowhere on a single track section nailed me proper. This was no Formula One pittstop, sitting on the side fixing the burst front and back wheels with a limp left wrist,  saw me ride off 11min 47sec later. Once this Blog is posted, I’m off to get some X-Rays. From the swelling and pain, I’m thinking its at best fractured…. and this was supposed to be the start of my Epic training. Oh well.

‘Change a life’s’ African Champ and Triple Training on track

November 2nd, 2009

               Eric Zondi, Grant van der Walt, Thomas Ngidi, Nhlanhla Cele.

It seems some other world class paddlers are joining the world of multisport…? if this paddler has what he has to move a boat so sweetly on water, then his bike ain’t going to touch the ground much. 

So far real Dusi training has been on hold with the focus being on the Triple ‘Ironman’. It has been great to expose my ‘Change a life’ team to multisport and this diversity allows for goal-setting throughout the year as well as adding continuous exposure for and value to the sponosorship package.

Tom Ngobo is back after a very successful Africa Champs. On being selected for the SA development team to compete in the Ivory Coast, Tom’s commitment and dediction to training jumped to a new level. He is by far my strongest paddler, (I just wish I could say the same for his running, with Dusi in mind. But then again, these valley boys are great at pulling occassional ‘rabbits out of hats’). Tom’s 2nd in the 500m and 3rd in the 1000m at Africa Champs was well deserved.

Triple Challenge training hit its peak this weekend. After a few quality sessions during last week, myself and 6 of my guys joined Max Cluers pre-race mtb-course recce ride from Camperdown to Inanda Dam. This 52km cycle route has seen many changes since the start of this multisport event, and I think they have now established a pretty unique off-road route. (Previously it was quite possible to race this course with slick tyres as majority of the ride followed tar roads). On one section of remaining tar, I did have to stop for my warriors to check out the Comrades Wall-of-Fame, (a race i am certain many of them will do one-day when they are old but still as light and as fit as ever).

A 200m hike-a-bike section joins the competitors onto an awesome single-track that winds its way down into the Inanda Dam valley and onto the final section of the course which runs along the edge of the Dam and which has three ‘stings in the tail’- well worth saving a little bit of legs for these three ‘speed-bumps’.

Having said 6 of my boys made the training ride, I was surprisingly impressed by Zonele, who hadn’t got the message about our departure time from the valley to the start of this recce ride so missed the bus, but on arriving at Inanda Dam there he was having made his own way there following the course of the Dusi on his trusty 2-wheeled steed.

….ONE YEAR ALREADY Plus Ozzie Gladwin Report

October 25th, 2009

Ozzie Gladwin, the biggest 1-day paddle race in the country sees in the start of a new Dusi year, again… and with that, a very successful year gone by for my ‘Change a life’ academy. Having said that, a huge thanks to Computershare for believing in the Martin Dreyer ‘Change a Life’ Academy, and to Hi-Tec and USN for their continued invaluable support.

 New recruit, 17yr old Scelo Mzolo joins the ‘Change a life’ Academy. He will partner with his good friend Siboniso Shozi (16yrs old) for the 2010 Dusi. 

My initial thoughts of training young black guys in the Valley of a Thousand Hills started when I was training with Bungi- Michael Mbanjwa, for the 2008 doubles dusi and spending endless hours at Nagle Dam. We were never the only two sweating it out, trailed by a mass of eager youngsters, on the dam and during our run sessions. It was always humbling for me to see these local warriors dragging the most porous of  vessels to the waters edge, not only to the start of training, but during the course of the session as their boats gradually filled with water and they finally had to succumb to emptying them before full submersion. And if that wasn’t hard-core enough, it continually amazed me as myself and Bungi bounded our way comfortably along the rocky and thorny trails with these barefoot youngsters nipping at our heels. 

It took more than a few disturbed nights of waking and scribbling down ideas as to find the best way to make a project like this sustainable and a valuable learning experience for those involved. As I have seen with so many ‘development programmes’, disadvantaged children are bussed in droves to an event, given the sponsors t-shirt and a post-race cooldrink and hotdog and shipped home. No continuity and the organisers reap the benefits of feeling like hero’s for a day.

My years of professional racing have taught me that the factors that are needed to produce the most successful athlete are values such as dedication/focus, hard-work, discipline, team-work and goal setting etc… that apply to everyday life and are needed in order to achieve outside of sport.  

Thinking out the Box….

OZZIE GLADWIN CANOE RACE.

Apart from the debacle of a start, the race operated like a well oiled machine. Paddlers loved the extra technical river section with the finish further downstream.

Race Organisers NCC, applied all the Bells &Whistles to the Ozzie Gladwin Canoe Race – Hansa/Powerade girls at the finish, post race lunch race….

Long time friends, Thomas Ngidi and Eric Zondi were the first ‘Change a Life’ athletes across the line, placing 6th overall. Chasing hard, only 28 seconds behind were team-mates Zonele Nzuza and Nhlanhla Cele, coming 8th. Hot on their tail, 10 seconds adrift, were the new combination of Skhumbuso Ngidi and Nkosi Cele in 9th position. 

Juniors Mzamo Zondi and Mmeli Cele came an impressive 16th overall, second under 18 crew. The other newly formed junior crew of Siboniso Shozi and Scelo Mzolo limped across the line having damaged their old boat enroute. These two eager youngsters have been watching the other ‘Change a life’ athletes from the side-line. They are super keen. I look forward to taking them to the next level, providing them with a greater support base to see just how good they can be.

Lucas Mthalane’s Dusi partner John Ngcobo couldn’t make the race and so paddled K1. Mark Mulder’s misfortune (wrapping his boat a kilometer from the finish) was a lucky break for Lucas, allowing him to claim the honour of first K1 across the line.  

Len and Hank were the last to set off from the disjointed start, but nevertheless powered their way up to the front bunch and then proceeded to drop everyone on the run, and paddle pat Malone to the end, beating the hot Dusi crew of Ant & Bungi by 64seconds (first & second in this year’s Dusi).

Hilary Pitchford and Abie Adie were the first women crew, 17th overall.

DUCT TRAIL RUN & FISH AND TRIPS

October 11th, 2009

The Dusi Umngeni Conservation Trust’s (DUCT) first Trail Run of  a 3 part series was a starting success and sure to explode with  numbers as runners that experienced  the beautiful and challenging course in the Bishopstowe area of PMB won’t want to miss out the next race that takes place at one of the most exquisite and hidden secret venues also just outside Pietermaritzburg, called Cumberland.

For my ‘Change a life’ warriors, the 15km course was as testing as all  the other races they have experienced as ‘novices’. They chased the mens leader, Iain Don-Wauschope, with their  hearts wanting to explode from their chests, in hope of making it onto the podium and into the prize money. Majority of the route was a Trail Runner’s paradise, where athletes traversed the technical terrain on single track. Having crossed the Dusi below the ‘Hole in the Wall’ portage, runners made their way back on the opposite side of the River. ‘Change a Life’ athletes, Nhlanhla and Zonele finished in 2nd and 3rd  position respectively, saying it was well worth every effort and hard breath. The rest of the ‘Change a life’  athletes all  finished in the top ten . 

FISH TRIPPING