75 AND GOING STRONG….

                                               ARTHUR AND I – Race Ready

It was lekker driving down into the valley early Sunday morning, sunlight through the clouds stained the cliffs on ‘Table Mountain’ a pale orange. Beside the odd early bird Zulu housewife already hanging up laundry to dry, the countryside was still asleep. That is until I arrived at Nagle Dam, and there the ‘Change a Life’ team were wide-eyed and eager to get going. Not often does African Time merge with Greenwich Meridian time. Destination – Spur Adventure Challenge at Shongweni Dam, 22km Mtb and 5km Trail run. Lovely overcast weather – perfect for racing.

I had a freak accident stepping on a branch last week, which resulted in a thorn breaking off an inch deep in my Achilles Heel. Unable to walk two days later, I went under the knife of an Orthopaedic Surgeon Sunday morning, left the hospital half an hour later with stitches, anti-biotics and crutch in hand. It was important for me to take part as I had planned a genuine Media angle to encourage kids/parents & all to have no excuse getting outdoors and ‘just doing it’. My highly inspirational partner, Arthur Duncan, was this media angle.

                                                      A few days before Race day

Arthur is 75 years young and only recently started doing sport of any kind in his late sixties. The whole race I was in utter amazement at Arthur’s athletic ability. Arthur didn’t hesitate at the steepest part of the downhill single track, where 70% of riders were walking, which resulted in a somersault over his handlebars. Thirty seconds later he was back on his bike in my slipstream.

                                                       HIGH SPIRITS THROUGHOUT

Tentative to try run so soon I was more than happy to walk the Trail Run, but this was not to be, as Arthur ran the flats and downhill. Not even the rugged underfoot riverbed and water crossing sections could deter Arthur’s forward progression. To think I still have 34 more years of such fun to look forward to….

We crossed the finish line all smiles, a truly inspirational experience for me, thanks a mil Arthur, I salute you. 

Back to the racing snakes. As per the other two Spur Adventure Challenges in CT and Pretoria, the youngsters took off from the start line like there was no tomorrow. The 25% gradient hill a minute after the start, pushed the heart rate sky high. The ‘Change a Life’ teams instinctively worked their way to the front, slowing up a bit on the single-track technical bike sections. Non Stop Dusi stars, Eric & Thomas, took full advantage of the long unrideable sandy sections, which felt so familiar as it simulated a Dusi portage except now a bike replaced the canoe.

                                               Thomas- focussed, pushing hard….

They were being chased hard by fellow team mates – Lucas and Zonele. However they cemented their lead when they powered up the monster climb midway on the run. The rubber ankles of the other ‘Change a Life’ duos saw them claw their way into the top five as other teams grovelled with the super technical 500m rocky river section.

                                                SCOOPING THE PRIZES….

                                                  On its way to bike heaven…. maybe

One of my top athletes, Nhlanhla Cele, couldn’t race, as a friend (not allowed to lend bike out) ‘totalled’ his bike a week ago. Right now, I have no plans to get it repaired as the cost is just too much. I feel sorry for him but it’s an example to him and the others that money doesn’t grow on trees. Right now the offer is that he must pay a third – R700,  and I will put in R1400. Its stalemate, as Nhlanhla’s at School and doesn’t earn a cent.

Interesting fact – last year I did this exact race with 11 year old Sean Maarschalk, we finished and had a lot of fun. So there is a 64 (75 Arthur minus 11Sean) year window of opportunity to take part in such activities – no excuses will be accepted!

Dalton ersetzte die alchemistischen symbole der masterarbeit schreiben tipps at https://www.bachelorschreibenlassen.com/masterarbeit/ chemischen elemente durch neue, von ihm selbst entwickelte elementsymbole

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